Romanian Deadlift : Mouvement + Explications
Mouvement primaire : Pivot (Hinge)
Muscles engagés : Ischios ; Fessiers
Mots clés : Soulevé de terre roumain
Romanian Deadlift : Mouvement + Explications
Mouvement primaire : Pivot (Hinge)
Muscles engagés : Ischios ; Fessiers
Mots clés : Soulevé de terre roumain
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